Ingredients
1 cup Brown Rice
1 cup water
3 Italian Sausages
1 1/2 cup of mixed veggies
1 small onion (cut in strips)
Mrs. Dash Garlic & Herb Seasoning
1-2 Tbsp Extra Virgin Olive Oil
Directions
Add Olive Oil to the pan and cook the onion about 3/4 the way and then remove. Add the Italian Sausages and cook the outside til golden brown (don't worry about the inside we'll get it later). Remove the sausages and slice them into chunks then add the onions and the sausages back to the skillet and cook thoroughly. Start the rice. Heat 1 cup of water to a boil and then add the rice. Reduce to low, cover and simmer for 5 minutes. Remove the onions and sausage from the pan again (Sorry this was a learning curve. lol). Add the mixed veggies and let simmer on low for about 2-3 minutes then re-add the onions and sausage. (Again I apologize for the removing and adding several times.) Remove the rice from the heat and let set for 5 minutes. When rice has absorbed most of the water add to the pan with the onion, veggies, and sausage. Sprinkle the Mrs Dash Garlic & Herb Seasoning generously several times throughout before and after adding the rice. Mix well and serve!!! Serves 2
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